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Frozen Foods

Frozen Vegetables
Vegetables chosen for freezing are processed at their peak ripeness, a time when, as a general rule, they are most nutrient-packed. The subsequent flash-freeze locks the vegetables in a relatively nutrient-rich state. On the other hand, fresh vegetables destined to be shipped typically are picked before they are ripe, which gives them less time to develop a full spectrum of vitamins and minerals. Fresh vegetables lose 48-80%, depending on which vegetable, of their nutritional value within 72 hours of harvesting.

Kitchen Heroes


– Already peeled, chopped and blanched

– Always in season-get all your vegetables year round


– No throwing out vegetables decaying in the fridge

– Use only what you need and the rest stays frozen


– Steam, boil, roast, stir fry or micro-wave

With the variety available, getting your family the vegetables they need has never been easier or more cost effective.



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